UV index for Adler peaks at UV 4 at 12:00 local time. Data as of (Europe/Moscow). Values update hourly — see this page for the current reading and hourly forecast.

uvi·today

UV Index in Adler

Live UV index for Adler, Russia — current level, hourly UV forecast, peak times, WHO sun protection advice and a 5-day outlook. Now: UV 0 (Low). Peak today: UV 4 at 12:00.

Now · 17:00 · Adler
0
Low
0–2Low3–5Moderate6–7High8–10Very High11+Extreme

Sun protection needed today: 10:00–15:00

Protection guidelines:

Now · 17:00 — UV 0 · Low

  • No protection needed
  • You can safely enjoy being outside
Values are forecasts from the European CAMS model (Copernicus), not measurements from a sensor in Adler. WHO · Methodology
Today's UV overview · Thu, Oct 8
1
8Mainly clear17°77%2
2
9Mainly clear19°66%1
3
10Partly cloudy20°68%0
4
11Mainly clear21°66%1
4
12Mainly clear21°64%1
4
13Mainly clear21°64%1
3
14Mainly clear21°65%2
2
15Overcast21°66%2
1
16Mainly clear21°67%2
% HumidityWind m/s
Max today
4at 12:00
Max tomorrow
3at 11:00
Daylight today
11h 24m06:25–17:49
Solar noon
12:07

Sun & moon in Adler

Sun height8°
Sun directionW 254°
Sky stateDaylight
-90°-60°-30°0°30°60°90°00:0006:0012:0018:0024:00Now 8°

The curve traces the sun's height above the horizon through the day: 0° is the horizon, 90° is straight overhead. The higher the sun climbs, the shorter the path its rays take through the atmosphere — and the stronger the UV. The part below 0° is night.

Sunrise / sunset directionE 97° / W 262°
Civil twilight05:57–06:25 / 17:49–18:17
Nautical twilight05:23–05:57 / 18:17–18:51
Astronomical twilight04:50–05:23 / 18:51–19:24
Moon phaseWaning crescent · 5%
Moonrise / moonset03:45 / 16:39
Next moon quarterNew moon · Oct 10, 18:50

Detailed hourly UV index — Today, Oct 8

Peak UV 4.1 at 12:00 · Adler · Local time (GMT+3)

The solid line is the hourly UV forecast: the UV index expected each hour, with cloud cover taken into account. The dashed line is the clear-sky UV, the level it would reach under a cloudless sky. The gap between the two lines shows how much the clouds are lowering the UV.

024Max: 4Now: 06:0015°9:0019°12:0021°15:0021°18:0019°21:0016°
ForecastClear sky

Detailed hourly UV index — Tomorrow, Oct 9

Peak UV 3.2 at 11:00 · Adler · Local time (GMT+3)

01234Max: 36:0015°9:0020°12:0022°15:0022°18:0020°21:0016°
ForecastClear sky
Hour-by-hour UV index for today & tomorrow

Detailed hour-by-hour UV index forecast for Adler — today and tomorrow. Includes UV level, clear-sky UV, weather conditions, and temperature for each hour.

Today — Oct 8

HourUVClear skyWeather
05:000.0 – Low0.0Partly cloudy15°
06:000.0 – Low0.0Mainly clear15°
07:000.2 – Low0.2Mainly clear15°
08:000.6 – Low0.7Mainly clear17°
09:001.7 – Low1.7Mainly clear19°
10:002.9 – Moderate2.9Partly cloudy20°
11:003.7 – Moderate3.9Mainly clear21°
12:004.1 – Moderate4.3Mainly clear21°
13:003.7 – Moderate3.9Mainly clear21°
14:002.7 – Moderate2.9Mainly clear21°
15:001.5 – Low1.7Overcast21°
16:000.6 – Low0.7Mainly clear21°
17:000.2 – Low0.2Overcast20°
18:000.0 – Low0.0Overcast19°
19:000.0 – Low0.0Partly cloudy18°
20:000.0 – Low0.0Mainly clear17°
21:000.0 – Low0.0Partly cloudy16°

Tomorrow — Oct 9

HourUVClear skyWeather
05:000.0 – Low0.0Mainly clear15°
06:000.0 – Low0.0Mainly clear15°
07:000.1 – Low0.1Partly cloudy15°
08:000.6 – Low0.6Mainly clear17°
09:001.5 – Low1.5Mainly clear20°
10:002.4 – Low2.5Overcast22°
11:003.2 – Moderate3.4Mainly clear22°
12:002.9 – Moderate3.7Partly cloudy22°
13:002.3 – Low3.4Partly cloudy22°
14:001.7 – Low2.5Mainly clear23°
15:001.1 – Low1.5Mainly clear22°
16:000.5 – Low0.6Mainly clear22°
17:000.1 – Low0.1Mainly clear21°
18:000.0 – Low0.0Mainly clear20°
19:000.0 – Low0.0Clear sky19°
20:000.0 – Low0.0Clear sky17°
21:000.0 – Low0.0Clear sky16°

5-Day UV Forecast for Adler

The 5-day UV index forecast shows each day's peak UV and the time it's reached, plus daily high and low temperatures and an hourly UV curve, so you can plan sun protection for the days ahead.

Today, Oct 8Peak UV 4 at 12:00Sun protection: 10:00–15:0021° / 15°
6Mainly clear15°9Mainly clear19°12Mainly clear21°15Overcast21°18Overcast19°
Friday, Oct 9Peak UV 3 at 11:00Sun protection: 11:00–13:0023° / 15°
6Mainly clear15°9Mainly clear20°12Partly cloudy22°15Mainly clear22°18Mainly clear20°
Saturday, Oct 10Peak UV 4 at 12:00Sun protection: 10:00–15:0022° / 14°
6Clear sky14°9Clear sky20°12Mainly clear22°15Overcast22°18Clear sky20°
Sunday, Oct 11Peak UV 4 at 12:00Sun protection: 10:00–15:0026° / 14°
6Clear sky14°9Clear sky20°12Clear sky25°15Clear sky25°18Clear sky22°
Monday, Oct 12Peak UV 4 at 12:00Sun protection: 10:00–14:0025° / 14°
6Overcast15°9Overcast21°12Overcast25°15Overcast25°18Mainly clear23°

Peak midday UV by month in Adler

It's October: on clear days, the midday sun here usually peaks around UV 2–5. That's strong enough that your skin needs protection in the middle of the day.

Over the year, the sun is strongest in June–July (up to UV 10 on clear days) and weakest in December (around 1 at midday). Treat these numbers as the most sun you should expect around noon: clouds typically lower the real value, while reflections from snow, sand or water can add to the UV your skin actually receives. Today's actual UV is in the forecast above.

368111–2Jan1–3Feb2–5Mar4–7Apr6–9May7–10Jun8–10Jul6–9Aug4–7Sep2–5Oct1–2Nov1Dec

Each bar shows the range the midday UV index moves through on clear days in that month, from the gentlest days up to what the strongest days typically reach, based on 17 years of satellite data (2004–2020). The small light line inside a bar is an ordinary day's midday level.

Based on TEMIS data. Copyright © KNMI/ESA — https://www.temis.nl/

In October the strong sun is in the southern hemisphere: UV reaches high levels across most of it, while the northern hemisphere outside the tropics has its mild season.

See the world map for October →

The UV year at a glance

Strongest sunJun–Jul · up to 10
Weakest sunDec · up to 1
Protection needed (UV 3+)Feb–Oct
Extra protection (UV 8+)May–Aug

Months when the midday sun gets strong enough to need protection. Based on clear days; clouds typically lower UV.

UV in Adler: today, tomorrow and through the year

UV in Adler peaked at 4 (moderate) around 12:00 and has now faded for the evening. It was a clear day, with little cloud to soften the sun.Tomorrow looks much the same, with the peak near UV 3 (moderate) around 11:00 and protection needed from 11:00 to 13:00.The strongest months in Adler are behind it by October, and UV eases further over the months that follow.

About Adler

Adler is a resort district of Sochi, on Russia's Black Sea coast where the Mzymta River reaches the sea. The subtropical climate delivers long, sunny summers: clear-day readings reach 10 in June and July, with 8 or more from May through August, and the sea surface reflects extra light onto beachgoers. Even by late April the sun is strong enough to warrant protection at midday.

Location, daylight and sky in Adler

Key facts

CountryRussia, Krasnodar Krai
TimezoneEurope/Moscow (UTC+3)
Coordinates43.43° N, 39.92° E
Elevation12 m
Population≈ 70.2K
Air pressurebarometer.today

Sun & Daylight Hours in Adler

Sunrise / sunset06:25 / 17:49
Daylight today11h 24m
Daylight tomorrow11h 21m (-3 min)
Solar noon (sun highest)12:07
Golden hour17:11–18:06
Low UV hours (UV < 3)06:00–10:00
15:00–17:00
High UV window (UV ≥ 3)10:00–15:00

Seasonal daylight range at this latitude

Longest day15h 25m (Jun 21)
Shortest day8h 57m (Dec 21)

Similar daylight hours as Toronto, Canada — on the same parallel

UV index map for Adler and nearby cities

This map shows the current UV forecast for Adler and the area around it. One forecast value covers a region of roughly 40 km, so it is a good guide for the area as a whole rather than an exact reading for one spot. In places with big height differences, or where the ground is covered by snow, the real UV can differ from what the map shows.

Check UV in: Armavir · Novorossiysk · Sochi · Nevinnomyssk · Stavropol

Air quality concerns? Check air quality in Adler on AirIndex.Today

What is the UV index in Adler right now?

As of 17:00 local time, the UV index in Adler is 0 (Low). UV changes hour by hour. See the hourly chart above for how it rises and falls today.

What is the UV index in Adler today?

On 2026-10-08, the peak UV index forecast for Adler is 4, expected around 12:00 local time. Check back daily: UV levels change with cloud cover, ozone, and sun angle.

What is the UV index in Adler tomorrow?

On 2026-10-09, the UV index in Adler is forecast to peak at 3 around 11:00 local time. Plan outdoor activities and sun protection around that peak.

What are typical maximum UV levels in Adler by month?

Peak midday UV index in Adler, month by month
MonthPeak midday UV
January1–2
February1–3
March2–5
April4–7
May6–9
June7–10
July8–10
August6–9
September4–7
October2–5
November1–2
December1
The weakest sun is in December, when midday UV stays around 1. From there it climbs: January (1–2), February (1–3), March (2–5), April (4–7), and May (6–9). The strongest sun is in June and July, reaching 7–10 on clear days. It eases back through August (6–9), September (4–7), October (2–5), and November (1–2).Clear-sky range, 17 years of satellite data (2004–2020). On cloudy days values are typically lower.

How strong is UV in Adler in October?

In a typical October, the midday UV index in Adler reaches 2–5 on clear days, based on 17 years of satellite data (2004–2020). Cloudy days typically run lower. Check the live forecast for today's value.

Which months have the highest UV in Adler?

UV in Adler is highest in June–July, when the midday index reaches up to 10 on clear days. The weakest sun is in December, around 1 at midday.

When do you need sun protection in Adler?

In February–October, the midday sun in Adler regularly reaches UV 3 or higher, the level at which the WHO recommends protection (shade, clothing, sunscreen). In May–August it can reach UV 8 or more, when the WHO advises extra protection: avoid the midday sun and cover up.

Forecast · UV Index

Now
UV 0.2 (Low)
Max today
UV 4.1 · 12:00
Max tomorrow
UV 3.2 · 11:00
Clear sky
UV 4.3
Sunrise / Sunset
06:25 / 17:49
High UV window (UV ≥ 3)
10:00–15:00
5-Day UV Forecast
Thu 4.1 · Fri 3.2 · Sat 4.1 · Sun 4.2 · Mon 3.9
About the UV Index

What is the UV index?

The UV index (UVI) is an international standard measure of the strength of ultraviolet radiation from the sun at a particular place and time. It ranges from 0 (nighttime) to 11+ (extreme). Higher values mean greater risk of sunburn, skin damage, and eye injury. The UV index was developed by the World Health Organization (WHO) to help people protect themselves from harmful UV radiation.

How do I check the UV index today?

This page shows the live UV index for your location using data from the Copernicus Atmosphere Monitoring Service (CAMS). You get the current UV level, an hourly UV forecast chart for today and tomorrow, and the exact peak UV time — so you always know when sun protection is most important.

When is UV radiation strongest?

UV radiation is typically strongest between 10:00 and 16:00, when the sun is highest in the sky. However, the exact peak time and intensity depend on your latitude, the season, altitude, cloud cover, and ozone levels. Check the UV forecast chart above to see today's exact peak time for your location.

How can I protect myself from UV radiation?

Apply broad-spectrum sunscreen, wear protective clothing and a wide-brimmed hat, seek shade during peak UV hours, and wear UV-blocking sunglasses. The WHO recommends sun protection when the UV index is 3 or above.

Where does the UV data come from?

The hourly UV index on this site comes from the Copernicus Atmosphere Monitoring Service (CAMS), operated by ECMWF on behalf of the European Union. CAMS calculates the UV biologically effective dose using total column ozone, aerosol optical depth, and cloud cover. The global forecast has a spatial resolution of approximately 40 km and provides hourly UV index values for up to 5 days ahead.

What does "clear-sky UV index" mean?

The clear-sky UV index shows how strong ultraviolet radiation would be if there were no clouds at all. It is calculated using the same atmospheric data — ozone column thickness, aerosol concentrations, and solar angle — but assumes completely cloudless conditions. Comparing the actual UV index with the clear-sky value shows how much clouds are reducing UV exposure at any given time. On overcast days, actual UV can be significantly lower than the clear-sky value.

How often is the UV forecast updated?

The CAMS global UV forecast is updated twice daily, based on model runs initialized at 00:00 and 12:00 UTC. Weather data such as temperature, cloud cover, and sunrise/sunset times is updated every 1–6 hours depending on the region, using weather models from national meteorological services via Open-Meteo. The first 1–2 days of the forecast are typically the most accurate.

What does the WHO recommend for each UV level?

Low (0–2) — No protection needed. You can safely enjoy being outside
Moderate (3–5) — Seek shade during midday hours. Wear a shirt, apply broad-spectrum sunscreen, and put on a hat. Wear UV-blocking sunglasses
High (6–7) — Seek shade during midday hours. Wear a shirt, apply broad-spectrum sunscreen, and put on a hat. Wear UV-blocking sunglasses
Very High (8–10) — Avoid being outside during midday hours. Make sure you seek shade. Shirt, broad-spectrum sunscreen and hat are a must
Extreme (11+) — Avoid being outside during midday hours. Make sure you seek shade. Shirt, broad-spectrum sunscreen and hat are a must

Source: WHO Global Solar UV Index, 2002