UV index for Cambridge peaks at UV 2 at 13:00 local time. Data as of (Europe/London). Values update hourly — see this page for the current reading and hourly forecast.

uvi·today

UV Index in Cambridge

Live UV index for Cambridge, United Kingdom — current level, hourly UV forecast, peak times, WHO sun protection advice and a 5-day outlook. Now: UV 1 (Low). Peak today: UV 2 at 13:00.

Now · 15:00 · Cambridge
1
Low
0–2Low3–5Moderate6–7High8–10Very High11+Extreme

No sun protection needed today (UV stays below 3)

Protection guidelines:

Now · 15:00 — UV 1 · Low · Clear sky: 1

  • No protection needed
  • You can safely enjoy being outside
Values are forecasts from the European CAMS model (Copernicus), not measurements from a sensor in Cambridge. WHO · Methodology
Today's UV overview · Thu, Oct 8
1
9Clear sky8°80%5
1
10Clear sky9°72%5
2
11Clear sky11°65%5
2
12Clear sky12°56%5
2
13Clear sky13°50%5
2
14Mainly clear13°46%5
1
15Partly cloudy14°44%5
1
16Overcast14°44%5
% HumidityWind m/s
Max today
2at 13:00
Max tomorrow
2at 12:00
Daylight today
11h 08m07:13–18:21
Solar noon
12:47

Sun & moon in Cambridge

Sun height25°
Sun directionSW 219°
Sky stateDaylight
-90°-60°-30°0°30°60°90°00:0006:0012:0018:0024:00Now 25°

The curve traces the sun's height above the horizon through the day: 0° is the horizon, 90° is straight overhead. The higher the sun climbs, the shorter the path its rays take through the atmosphere — and the stronger the UV. The part below 0° is night.

Sunrise / sunset directionE 99° / W 261°
Civil twilight06:38–07:12 / 18:20–18:54
Nautical twilight05:59–06:38 / 18:54–19:33
Astronomical twilight05:19–05:59 / 19:33–20:13
Moon phaseWaning crescent · 5%
Moonrise / moonset04:25 / 17:22
Next moon quarterNew moon · Oct 10, 16:50

Detailed hourly UV index — Today, Oct 8

Peak UV 2.5 at 13:00 · Cambridge · Local time (GMT+1)

The solid line is the hourly UV forecast: the UV index expected each hour, with cloud cover taken into account. The dashed line is the clear-sky UV, the level it would reach under a cloudless sky. The gap between the two lines shows how much the clouds are lowering the UV.

0123Max: 2Now: 16:007°9:008°12:0012°15:0014°18:0013°21:0012°
ForecastClear sky

Detailed hourly UV index — Tomorrow, Oct 9

Peak UV 1.7 at 12:00 · Cambridge · Local time (GMT+1)

0123Max: 26:0014°9:0016°12:0018°15:0018°18:0014°21:0012°
ForecastClear sky
Hour-by-hour UV index for today & tomorrow

Detailed hour-by-hour UV index forecast for Cambridge — today and tomorrow. Includes UV level, clear-sky UV, weather conditions, and temperature for each hour.

Today — Oct 8

HourUVClear skyWeather
05:000.0 – Low0.0Clear sky7°
06:000.0 – Low0.0Clear sky7°
07:000.0 – Low0.0Clear sky7°
08:000.2 – Low0.2Clear sky7°
09:000.6 – Low0.6Clear sky8°
10:001.2 – Low1.2Clear sky9°
11:001.9 – Low1.9Clear sky11°
12:002.4 – Low2.4Clear sky12°
13:002.5 – Low2.5Clear sky13°
14:002.1 – Low2.1Mainly clear13°
15:001.4 – Low1.5Partly cloudy14°
16:000.7 – Low0.8Overcast14°
17:000.3 – Low0.3Overcast13°
18:000.0 – Low0.0Overcast13°
19:000.0 – Low0.0Overcast12°
20:000.0 – Low0.0Overcast12°
21:000.0 – Low0.0Overcast12°

Tomorrow — Oct 9

HourUVClear skyWeather
05:000.0 – Low0.0Light drizzle13°
06:000.0 – Low0.0Drizzle14°
07:000.0 – Low0.0Overcast15°
08:000.1 – Low0.2Overcast15°
09:000.5 – Low0.6Overcast16°
10:000.7 – Low1.3Light drizzle16°
11:000.9 – Low2.0Overcast18°
12:001.7 – Low2.5Light drizzle18°
13:001.6 – Low2.6Mainly clear19°
14:000.9 – Low2.2Drizzle19°
15:000.8 – Low1.5Drizzle18°
16:000.7 – Low0.8Drizzle18°
17:000.2 – Low0.3Drizzle16°
18:000.0 – Low0.0Clear sky14°
19:000.0 – Low0.0Clear sky13°
20:000.0 – Low0.0Clear sky12°
21:000.0 – Low0.0Clear sky12°

5-Day UV Forecast for Cambridge

The 5-day UV index forecast shows each day's peak UV and the time it's reached, plus daily high and low temperatures and an hourly UV curve, so you can plan sun protection for the days ahead.

Today, Oct 8Peak UV 2 at 13:0014° / 7°
6Clear sky7°9Clear sky8°12Clear sky12°15Partly cloudy14°18Overcast13°
Friday, Oct 9Peak UV 2 at 12:0019° / 10°
6Drizzle14°9Overcast16°12Light drizzle18°15Drizzle18°18Clear sky14°
Saturday, Oct 10Peak UV 2 at 12:0014° / 9°
6Clear sky9°9Mainly clear11°12Partly cloudy13°15Mainly clear14°18Clear sky12°
Sunday, Oct 11Peak UV 1 at 12:0013° / 7°
6Clear sky7°9Clear sky9°12Clear sky12°15Partly cloudy13°18Overcast12°
Monday, Oct 12Peak UV 2 at 12:0016° / 11°
6Overcast11°9Overcast12°12Overcast15°15Light drizzle15°18Overcast14°

Peak midday UV by month in Cambridge

It's October: on clear days, the midday sun here usually peaks around UV 1–3. That's strong enough that your skin needs protection in the middle of the day.

Over the year, the sun is strongest in June (up to UV 8 on clear days) and weakest in November–January (around 0–1 at midday). Treat these numbers as the most sun you should expect around noon: clouds typically lower the real value, while reflections from snow, sand or water can add to the UV your skin actually receives. Today's actual UV is in the forecast above.

368110–1Jan1–2Feb1–3Mar3–5Apr4–7May6–8Jun6–7Jul4–7Aug3–5Sep1–3Oct0–1Nov0–1Dec

Each bar shows the range the midday UV index moves through on clear days in that month, from the gentlest days up to what the strongest days typically reach, based on 17 years of satellite data (2004–2020). The small light line inside a bar is an ordinary day's midday level.

Based on TEMIS data. Copyright © KNMI/ESA — https://www.temis.nl/

In October the strong sun is in the southern hemisphere: UV reaches high levels across most of it, while the northern hemisphere outside the tropics has its mild season.

See the world map for October →

The UV year at a glance

Strongest sunJun · up to 8
Weakest sunNov–Jan · up to 1
Protection needed (UV 3+)Mar–Oct
Extra protection (UV 8+)Jun

Months when the midday sun gets strong enough to need protection. Based on clear days; clouds typically lower UV.

See also: Cambridge temperature and rainfall by month →

UV in Cambridge: today, tomorrow and through the year

In Cambridge, UV stays low all day, topping out at just 2, so there's no real need for sun protection.Tomorrow is much the same again, another low-UV day.The strongest months in Cambridge are behind it by October, and UV eases further over the months that follow.

About Cambridge

Cambridge is a historic university city on the River Cam in eastern England, with about 145,000 residents and a centre full of college courts, chapels and open greens. Sitting in one of the drier, sunnier corners of the country, it sees an index that climbs to 8 at midday on clear June days, the very-high band, easing to 7 in July. Long summer afternoons spent punting on the river or crossing the open Backs offer little cover from the sun, so light protection during the brightest hours keeps a day outdoors comfortable.

Location, daylight and sky in Cambridge

Key facts

CountryUnited Kingdom, England
TimezoneEurope/London (UTC+1)
Coordinates52.20° N, 0.12° E
Elevation14 m
Population≈ 146K
Air pressurebarometer.today

Sun & Daylight Hours in Cambridge

Sunrise / sunset07:13 / 18:21
Daylight today11h 08m
Daylight tomorrow11h 05m (-3 min)
Solar noon (sun highest)12:47
Golden hour17:35–18:41

Seasonal daylight range at this latitude

Longest day16h 47m (Jun 21)
Shortest day7h 42m (Dec 21)

Similar daylight hours as Warsaw, Poland — on the same parallel

UV index map for Cambridge and nearby cities

This map shows the current UV forecast for Cambridge and the area around it. One forecast value covers a region of roughly 40 km, so it is a good guide for the area as a whole rather than an exact reading for one spot. In places with big height differences, or where the ground is covered by snow, the real UV can differ from what the map shows.

Check UV in: Colchester · London · Milton Keynes · Slough · Barking

Air quality concerns? Check air quality in Cambridge on AirIndex.Today

What is the UV index in Cambridge right now?

As of 15:00 local time, the UV index in Cambridge is 1 (Low). UV changes hour by hour. See the hourly chart above for how it rises and falls today.

What is the UV index in Cambridge today?

On 2026-10-08, the peak UV index forecast for Cambridge is 2, expected around 13:00 local time. Check back daily: UV levels change with cloud cover, ozone, and sun angle.

What is the UV index in Cambridge tomorrow?

On 2026-10-09, the UV index in Cambridge is forecast to peak at 2 around 12:00 local time. Plan outdoor activities and sun protection around that peak.

What are typical maximum UV levels in Cambridge by month?

Peak midday UV index in Cambridge, month by month
MonthPeak midday UV
January0–1
February1–2
March1–3
April3–5
May4–7
June6–8
July6–7
August4–7
September3–5
October1–3
November0–1
December0–1
The weakest sun is in November, December, and January, when midday UV stays around 0–1. From there it climbs: February (1–2), March (1–3), April (3–5), and May (4–7). The strongest sun is in June, reaching 6–8 on clear days. It eases back through July (6–7), August (4–7), September (3–5), and October (1–3).Clear-sky range, 17 years of satellite data (2004–2020). On cloudy days values are typically lower.

How strong is UV in Cambridge in October?

In a typical October, the midday UV index in Cambridge reaches 1–3 on clear days, based on 17 years of satellite data (2004–2020). Cloudy days typically run lower. Check the live forecast for today's value.

Which months have the highest UV in Cambridge?

UV in Cambridge is highest in June, when the midday index reaches up to 8 on clear days. The weakest sun is in November–January, around 0–1 at midday.

When do you need sun protection in Cambridge?

In March–October, the midday sun in Cambridge regularly reaches UV 3 or higher, the level at which the WHO recommends protection (shade, clothing, sunscreen). In June it can reach UV 8 or more, when the WHO advises extra protection: avoid the midday sun and cover up.

Forecast · UV Index

Now
UV 1.4 (Low)
Max today
UV 2.5 · 13:00
Max tomorrow
UV 1.7 · 12:00
Clear sky
UV 2.5
Sunrise / Sunset
07:13 / 18:21
5-Day UV Forecast
Thu 2.5 · Fri 1.7 · Sat 1.9 · Sun 1.4 · Mon 2
About the UV Index

What is the UV index?

The UV index (UVI) is an international standard measure of the strength of ultraviolet radiation from the sun at a particular place and time. It ranges from 0 (nighttime) to 11+ (extreme). Higher values mean greater risk of sunburn, skin damage, and eye injury. The UV index was developed by the World Health Organization (WHO) to help people protect themselves from harmful UV radiation.

How do I check the UV index today?

This page shows the live UV index for your location using data from the Copernicus Atmosphere Monitoring Service (CAMS). You get the current UV level, an hourly UV forecast chart for today and tomorrow, and the exact peak UV time — so you always know when sun protection is most important.

When is UV radiation strongest?

UV radiation is typically strongest between 10:00 and 16:00, when the sun is highest in the sky. However, the exact peak time and intensity depend on your latitude, the season, altitude, cloud cover, and ozone levels. Check the UV forecast chart above to see today's exact peak time for your location.

How can I protect myself from UV radiation?

Apply broad-spectrum sunscreen, wear protective clothing and a wide-brimmed hat, seek shade during peak UV hours, and wear UV-blocking sunglasses. The WHO recommends sun protection when the UV index is 3 or above.

Where does the UV data come from?

The hourly UV index on this site comes from the Copernicus Atmosphere Monitoring Service (CAMS), operated by ECMWF on behalf of the European Union. CAMS calculates the UV biologically effective dose using total column ozone, aerosol optical depth, and cloud cover. The global forecast has a spatial resolution of approximately 40 km and provides hourly UV index values for up to 5 days ahead.

What does "clear-sky UV index" mean?

The clear-sky UV index shows how strong ultraviolet radiation would be if there were no clouds at all. It is calculated using the same atmospheric data — ozone column thickness, aerosol concentrations, and solar angle — but assumes completely cloudless conditions. Comparing the actual UV index with the clear-sky value shows how much clouds are reducing UV exposure at any given time. On overcast days, actual UV can be significantly lower than the clear-sky value.

How often is the UV forecast updated?

The CAMS global UV forecast is updated twice daily, based on model runs initialized at 00:00 and 12:00 UTC. Weather data such as temperature, cloud cover, and sunrise/sunset times is updated every 1–6 hours depending on the region, using weather models from national meteorological services via Open-Meteo. The first 1–2 days of the forecast are typically the most accurate.

What does the WHO recommend for each UV level?

Low (0–2) — No protection needed. You can safely enjoy being outside
Moderate (3–5) — Seek shade during midday hours. Wear a shirt, apply broad-spectrum sunscreen, and put on a hat. Wear UV-blocking sunglasses
High (6–7) — Seek shade during midday hours. Wear a shirt, apply broad-spectrum sunscreen, and put on a hat. Wear UV-blocking sunglasses
Very High (8–10) — Avoid being outside during midday hours. Make sure you seek shade. Shirt, broad-spectrum sunscreen and hat are a must
Extreme (11+) — Avoid being outside during midday hours. Make sure you seek shade. Shirt, broad-spectrum sunscreen and hat are a must

Source: WHO Global Solar UV Index, 2002