UV index for San Diego peaks at UV 6 at 12:00 local time. Data as of (America/Los_Angeles). Values update hourly — see this page for the current reading and hourly forecast.

uvi·today

UV Index in San Diego

Live UV index for San Diego, United States — current level, hourly UV forecast, peak times, WHO sun protection advice and a 5-day outlook. Now: UV 4 (Moderate). Peak today: UV 6 at 12:00.

Now · 14:00 · San Diego
4
Moderate
0–2Low3–5Moderate6–7High8–10Very High11+Extreme

Sun protection needed today: 10:00–16:00

Protection guidelines:

Now · 14:00 — UV 4 · Moderate · Clear sky: 5

  • Seek shade during midday hours
  • Wear a shirt, apply broad-spectrum sunscreen, and put on a hat
  • Wear UV-blocking sunglasses
Values are forecasts from the European CAMS model (Copernicus), not measurements from a sensor in San Diego. WHO · Methodology
Today's UV overview · Tue, Oct 13
8Overcast16°74%2
2
9Overcast17°63%2
3
10Overcast19°60%2
5
11Overcast20°53%2
6
12Partly cloudy20°58%3
5
13Clear sky22°44%2
4
14Mainly clear22°42%5
3
15Clear sky22°45%5
2
16Clear sky21°49%5
% HumidityWind m/s
Max today
6at 12:00
Max tomorrow
7at 12:00
Daylight today
11h 27m06:51–18:18
Solar noon
12:35

Sun & moon in San Diego

Sun height37°
Sun directionSW 226°
Sky stateDaylight
-90°-60°-30°0°30°60°90°00:0006:0012:0018:0024:00Now 37°

The curve traces the sun's height above the horizon through the day: 0° is the horizon, 90° is straight overhead. The higher the sun climbs, the shorter the path its rays take through the atmosphere — and the stronger the UV. The part below 0° is night.

Sunrise / sunset directionE 99° / W 261°
Civil twilight06:26–06:51 / 18:17–18:42
Nautical twilight05:57–06:26 / 18:42–19:11
Astronomical twilight05:29–05:57 / 19:11–19:39
Moon phaseWaxing crescent · 11%
Moonrise / moonset09:56 / 19:57
Next moon quarterFirst quarter · Oct 18, 09:13

Detailed hourly UV index — Today, Oct 13

Peak UV 5.5 at 12:00 · San Diego · Local time (PDT)

The solid line is the hourly UV forecast: the UV index expected each hour, with cloud cover taken into account. The dashed line is the clear-sky UV, the level it would reach under a cloudless sky. The gap between the two lines shows how much the clouds are lowering the UV.

0246Max: 6Now: 46:0016°9:0017°12:0020°15:0022°18:0020°21:0018°
ForecastClear sky

Detailed hourly UV index — Tomorrow, Oct 14

Peak UV 6.5 at 12:00 · San Diego · Local time (PDT)

0246Max: 76:0014°9:0019°12:0026°15:0026°18:0023°21:0020°
ForecastClear sky
Hour-by-hour UV index for today & tomorrow

Detailed hour-by-hour UV index forecast for San Diego — today and tomorrow. Includes UV level, clear-sky UV, weather conditions, and temperature for each hour.

Today — Oct 13

HourUVClear skyWeather
05:000.0 – Low0.0Overcast17°
06:000.0 – Low0.0Overcast16°
07:000.1 – Low0.1Overcast16°
08:000.5 – Low0.5Overcast16°
09:001.6 – Low1.7Overcast17°
10:003.4 – Moderate3.5Overcast19°
11:005.0 – Moderate5.2Overcast20°
12:005.5 – High6.3Partly cloudy20°
13:005.3 – Moderate6.3Clear sky22°
14:004.2 – Moderate5.2Mainly clear22°
15:002.9 – Moderate3.4Clear sky22°
16:001.6 – Low1.6Clear sky21°
17:000.5 – Low0.5Clear sky21°
18:000.0 – Low0.0Clear sky20°
19:000.0 – Low0.0Clear sky19°
20:000.0 – Low0.0Clear sky18°
21:000.0 – Low0.0Clear sky18°

Tomorrow — Oct 14

HourUVClear skyWeather
05:000.0 – Low0.0Clear sky15°
06:000.0 – Low0.0Clear sky14°
07:000.1 – Low0.1Clear sky13°
08:000.5 – Low0.5Clear sky15°
09:001.8 – Low1.8Clear sky19°
10:003.6 – Moderate3.6Clear sky21°
11:005.4 – Moderate5.4Clear sky24°
12:006.5 – High6.5Clear sky26°
13:006.4 – High6.4Clear sky27°
14:005.2 – Moderate5.2Clear sky26°
15:003.4 – Moderate3.4Clear sky26°
16:001.6 – Low1.6Clear sky26°
17:000.5 – Low0.5Clear sky25°
18:000.0 – Low0.0Clear sky23°
19:000.0 – Low0.0Clear sky21°
20:000.0 – Low0.0Clear sky20°
21:000.0 – Low0.0Clear sky20°

5-Day UV Forecast for San Diego

The 5-day UV index forecast shows each day's peak UV and the time it's reached, plus daily high and low temperatures and an hourly UV curve, so you can plan sun protection for the days ahead.

Today, Oct 13Peak UV 6 at 12:00Sun protection: 10:00–16:0022° / 16°
6Overcast16°9Overcast17°12Partly cloudy20°15Clear sky22°18Clear sky20°
Wednesday, Oct 14Peak UV 7 at 12:00Sun protection: 10:00–16:0027° / 13°
6Clear sky14°9Clear sky19°12Clear sky26°15Clear sky26°18Clear sky23°
Thursday, Oct 15Peak UV 6 at 12:00Sun protection: 10:00–16:0031° / 17°
6Clear sky17°9Clear sky22°12Clear sky28°15Clear sky30°18Clear sky30°
Friday, Oct 16Peak UV 6 at 12:00Sun protection: 10:00–16:0032° / 25°
6Clear sky26°9Clear sky27°12Clear sky31°15Clear sky32°18Clear sky30°
Saturday, Oct 17Peak UV 6 at 12:0031° / 25°
6Clear sky25°9Clear sky27°12Clear sky30°15Clear sky30°18Clear sky28°

Peak midday UV by month in San Diego

It's October: on clear days, the midday sun here usually peaks around UV 4–7. That's strong enough that your skin needs protection in the middle of the day.

The sun is strong here all year round: even in the mildest months, midday UV reaches about 3, so protection is needed in every season. Treat these numbers as the most sun you should expect around noon: clouds typically lower the real value, while reflections from snow, sand or water can add to the UV your skin actually receives. Today's actual UV is in the forecast above.

368112–4Jan3–6Feb4–8Mar7–10Apr8–11May9–12Jun10–12Jul9–11Aug7–10Sep4–7Oct3–5Nov2–3Dec

Each bar shows the range the midday UV index moves through on clear days in that month, from the gentlest days up to what the strongest days typically reach, based on 17 years of satellite data (2004–2020). The small light line inside a bar is an ordinary day's midday level.

Based on TEMIS data. Copyright © KNMI/ESA — https://www.temis.nl/

In October the strong sun is in the southern hemisphere: UV reaches high levels across most of it, while the northern hemisphere outside the tropics has its mild season.

See the world map for October →

The UV year at a glance

Strongest sunJun–Jul · up to 12
Weakest sunDec · up to 3
Protection needed (UV 3+)all year
Extra protection (UV 8+)Mar–Sep

Months when the midday sun gets strong enough to need protection. Based on clear days; clouds typically lower UV.

See also: San Diego temperature and rainfall by month →

UV in San Diego: today, tomorrow and through the year

In San Diego it's currently UV 4 (moderate), and with the day peaking at 6 (high), protection is worth keeping on until 16:00. Clear conditions leave the sun barely filtered today.UV strengthens tomorrow, topping out at UV 7 (high) near 12:00, with protection needed from 10:00 to 16:00.Across the year, October comes after the UV high in San Diego, and levels are easing back towards the quietest months.

About San Diego

San Diego sits at the south-western corner of California, just north of the Mexican border, the eighth-largest US city and California's second-largest, with around 1.4 million residents. Low humidity and dependable sunshine keep UV high for much of the year; clear-sky readings reach 12 in June and July, the extreme band, and hold at 11 or above from May through August. Its year-round outdoor culture makes sun protection a practical daily habit.

Location, daylight and sky in San Diego

Key facts

CountryUnited States, California
TimezoneAmerica/Los Angeles (UTC-7)
Coordinates32.72° N, 117.16° W
Elevation32 m
Population≈ 1.4M
Air pressurebarometer.today

Sun & Daylight Hours in San Diego

Sunrise / sunset06:51 / 18:18
Daylight today11h 27m
Daylight tomorrow11h 24m (-3 min)
Solar noon (sun highest)12:35
Golden hour17:44–18:33
Low UV hours (UV < 3)06:00–10:00
16:00–18:00
High UV window (UV ≥ 3)10:00–16:00

Seasonal daylight range at this latitude

Longest day14h 18m (Jun 21)
Shortest day10h 00m (Dec 21)

Similar daylight hours as Dallas, United States — on the same parallel

UV index map for San Diego and nearby cities

This map shows the current UV forecast for San Diego and the area around it. One forecast value covers a region of roughly 40 km, so it is a good guide for the area as a whole rather than an exact reading for one spot. In places with big height differences, or where the ground is covered by snow, the real UV can differ from what the map shows.

Check UV in: Tijuana · Temecula · Chula Vista · Murrieta · Carlsbad

Air quality concerns? Check air quality in San Diego on AirIndex.Today

What is the UV index in San Diego right now?

As of 14:00 local time, the UV index in San Diego is 4 (Moderate). UV changes hour by hour. See the hourly chart above for how it rises and falls today.

What is the UV index in San Diego today?

On 2026-10-13, the peak UV index forecast for San Diego is 6, expected around 12:00 local time. Check back daily: UV levels change with cloud cover, ozone, and sun angle.

What is the UV index in San Diego tomorrow?

On 2026-10-14, the UV index in San Diego is forecast to peak at 7 around 12:00 local time. Plan outdoor activities and sun protection around that peak.

What are typical maximum UV levels in San Diego by month?

Peak midday UV index in San Diego, month by month
MonthPeak midday UV
January2–4
February3–6
March4–8
April7–10
May8–11
June9–12
July10–12
August9–11
September7–10
October4–7
November3–5
December2–3
The weakest sun is in December, when midday UV stays around 2–3. From there it climbs: January (2–4), February (3–6), March (4–8), April (7–10), and May (8–11). The strongest sun is in June and July, reaching 9–12 on clear days. It eases back through August (9–11), September (7–10), October (4–7), and November (3–5).Clear-sky range, 17 years of satellite data (2004–2020). On cloudy days values are typically lower.

How strong is UV in San Diego in October?

In a typical October, the midday UV index in San Diego reaches 4–7 on clear days, based on 17 years of satellite data (2004–2020). Cloudy days typically run lower. Check the live forecast for today's value.

Which months have the highest UV in San Diego?

UV in San Diego is highest in June–July, when the midday index reaches up to 12 on clear days. The weakest sun is in December, around 2–3 at midday.

When do you need sun protection in San Diego?

All year round: midday UV in San Diego reaches 3 or higher (the WHO protection level) in every month. In March–September it can reach UV 8 or more, when the WHO advises extra protection: avoid the midday sun and cover up.

Forecast · UV Index

Now
UV 4.2 (Moderate)
Max today
UV 5.5 · 12:00
Max tomorrow
UV 6.5 · 12:00
Clear sky
UV 6.3
Sunrise / Sunset
06:51 / 18:18
High UV window (UV ≥ 3)
10:00–16:00
5-Day UV Forecast
Tue 5.5 · Wed 6.5 · Thu 6.3 · Fri 6 · Sat 6.5
About the UV Index

What is the UV index?

The UV index (UVI) is an international standard measure of the strength of ultraviolet radiation from the sun at a particular place and time. It ranges from 0 (nighttime) to 11+ (extreme). Higher values mean greater risk of sunburn, skin damage, and eye injury. The UV index was developed by the World Health Organization (WHO) to help people protect themselves from harmful UV radiation.

How do I check the UV index today?

This page shows the live UV index for your location using data from the Copernicus Atmosphere Monitoring Service (CAMS). You get the current UV level, an hourly UV forecast chart for today and tomorrow, and the exact peak UV time — so you always know when sun protection is most important.

When is UV radiation strongest?

UV radiation is typically strongest between 10:00 and 16:00, when the sun is highest in the sky. However, the exact peak time and intensity depend on your latitude, the season, altitude, cloud cover, and ozone levels. Check the UV forecast chart above to see today's exact peak time for your location.

How can I protect myself from UV radiation?

Apply broad-spectrum sunscreen, wear protective clothing and a wide-brimmed hat, seek shade during peak UV hours, and wear UV-blocking sunglasses. The WHO recommends sun protection when the UV index is 3 or above.

Where does the UV data come from?

The hourly UV index on this site comes from the Copernicus Atmosphere Monitoring Service (CAMS), operated by ECMWF on behalf of the European Union. CAMS calculates the UV biologically effective dose using total column ozone, aerosol optical depth, and cloud cover. The global forecast has a spatial resolution of approximately 40 km and provides hourly UV index values for up to 5 days ahead.

What does "clear-sky UV index" mean?

The clear-sky UV index shows how strong ultraviolet radiation would be if there were no clouds at all. It is calculated using the same atmospheric data — ozone column thickness, aerosol concentrations, and solar angle — but assumes completely cloudless conditions. Comparing the actual UV index with the clear-sky value shows how much clouds are reducing UV exposure at any given time. On overcast days, actual UV can be significantly lower than the clear-sky value.

How often is the UV forecast updated?

The CAMS global UV forecast is updated twice daily, based on model runs initialized at 00:00 and 12:00 UTC. Weather data such as temperature, cloud cover, and sunrise/sunset times is updated every 1–6 hours depending on the region, using weather models from national meteorological services via Open-Meteo. The first 1–2 days of the forecast are typically the most accurate.

What does the WHO recommend for each UV level?

Low (0–2) — No protection needed. You can safely enjoy being outside
Moderate (3–5) — Seek shade during midday hours. Wear a shirt, apply broad-spectrum sunscreen, and put on a hat. Wear UV-blocking sunglasses
High (6–7) — Seek shade during midday hours. Wear a shirt, apply broad-spectrum sunscreen, and put on a hat. Wear UV-blocking sunglasses
Very High (8–10) — Avoid being outside during midday hours. Make sure you seek shade. Shirt, broad-spectrum sunscreen and hat are a must
Extreme (11+) — Avoid being outside during midday hours. Make sure you seek shade. Shirt, broad-spectrum sunscreen and hat are a must

Source: WHO Global Solar UV Index, 2002