UV index for Yangon peaks at UV 8 at 12:00 local time. Data as of (Asia/Yangon). Values update hourly — see this page for the current reading and hourly forecast.

uvi·today

UV Index in Yangon

Live UV index for Yangon, Myanmar — current level, hourly UV forecast, peak times, WHO sun protection advice and a 5-day outlook. Now: UV 1 (Low). Peak today: UV 8 at 12:00.

Now · 15:00 · Yangon
1
Low
0–2Low3–5Moderate6–7High8–10Very High11+Extreme

Sun protection needed today: 08:00–15:00

Protection guidelines:

Now · 15:00 — UV 1 · Low · Clear sky: 2

  • No protection needed
  • You can safely enjoy being outside
Values are forecasts from the European CAMS model (Copernicus), not measurements from a sensor in Yangon. WHO · Methodology
Today's UV overview · Fri, Oct 16
1
7Fog26°95%1
3
8Mainly clear28°86%2
5
9Light rain showers29°82%2
8
10Light rain showers30°79%1
8
11Partly cloudy31°75%1
8
12Partly cloudy32°71%1
7
13Partly cloudy32°68%0
4
14Light rain showers32°70%0
1
15Overcast32°70%0
% HumidityWind m/s
Max today
8at 12:00
Max tomorrow
8at 11:00
Daylight today
11h 45m05:58–17:43
Solar noon
11:51

Sun & moon in Yangon

Sun height23°
Sun directionW 252°
Sky stateDaylight
-90°-60°-30°0°30°60°90°00:0006:0012:0018:0024:00Now 23°

The curve traces the sun's height above the horizon through the day: 0° is the horizon, 90° is straight overhead. The higher the sun climbs, the shorter the path its rays take through the atmosphere — and the stronger the UV. The part below 0° is night.

Sunrise / sunset directionE 99° / W 261°
Civil twilight05:36–05:58 / 17:43–18:05
Nautical twilight05:11–05:36 / 18:05–18:30
Astronomical twilight04:46–05:11 / 18:30–18:55
Moon phaseWaxing crescent · 29%
Moonrise / moonset10:44 / 21:53
Next moon quarterFirst quarter · Oct 18, 22:43

Detailed hourly UV index — Today, Oct 16

Peak UV 8.4 at 12:00 · Yangon · Local time (GMT+6:30)

The solid line is the hourly UV forecast: the UV index expected each hour, with cloud cover taken into account. The dashed line is the clear-sky UV, the level it would reach under a cloudless sky. The gap between the two lines shows how much the clouds are lowering the UV.

048Max: 8Now: 16:0025°9:0029°12:0032°15:0032°18:0028°21:0027°
ForecastClear sky

Detailed hourly UV index — Tomorrow, Oct 17

Peak UV 8 at 11:00 · Yangon · Local time (GMT+6:30)

048Max: 86:0026°9:0030°12:0032°15:0032°18:0029°21:0027°
ForecastClear sky
Hour-by-hour UV index for today & tomorrow

Detailed hour-by-hour UV index forecast for Yangon — today and tomorrow. Includes UV level, clear-sky UV, weather conditions, and temperature for each hour.

Today — Oct 16

HourUVClear skyWeather
05:000.0 – Low0.0Fog25°
06:000.2 – Low0.2Fog25°
07:001.2 – Low1.2Fog26°
08:003.4 – Moderate3.4Mainly clear28°
09:005.3 – Moderate6.2Light rain showers29°
10:007.8 – Very High8.7Light rain showers30°
11:007.8 – Very High10.0Partly cloudy31°
12:008.4 – Very High9.5Partly cloudy32°
13:007.0 – High7.4Partly cloudy32°
14:004.2 – Moderate4.6Light rain showers32°
15:001.4 – Low2.0Overcast32°
16:000.4 – Low0.5Overcast31°
17:000.0 – Low0.0Thunderstorm30°
18:000.0 – Low0.0Thunderstorm28°
19:000.0 – Low0.0Thunderstorm28°
20:000.0 – Low0.0Light rain showers27°
21:000.0 – Low0.0Overcast27°

Tomorrow — Oct 17

HourUVClear skyWeather
05:000.0 – Low0.0Fog25°
06:000.2 – Low0.2Fog26°
07:001.1 – Low1.2Partly cloudy27°
08:003.2 – Moderate3.3Partly cloudy28°
09:004.9 – Moderate6.1Partly cloudy30°
10:007.1 – High8.7Partly cloudy31°
11:008.0 – Very High9.9Partly cloudy32°
12:007.7 – Very High9.4Partly cloudy32°
13:006.7 – High7.3Overcast32°
14:003.4 – Moderate4.4Partly cloudy33°
15:001.3 – Low2.0Overcast32°
16:000.3 – Low0.5Light rain showers30°
17:000.0 – Low0.0Overcast30°
18:000.0 – Low0.0Overcast29°
19:000.0 – Low0.0Overcast28°
20:000.0 – Low0.0Overcast27°
21:000.0 – Low0.0Overcast27°

5-Day UV Forecast for Yangon

The 5-day UV index forecast shows each day's peak UV and the time it's reached, plus daily high and low temperatures and an hourly UV curve, so you can plan sun protection for the days ahead.

Today, Oct 16Peak UV 8 at 12:00Sun protection: 08:00–15:0032° / 25°
6Fog25°9Light rain showers29°12Partly cloudy32°15Overcast32°18Thunderstorm28°
Saturday, Oct 17Peak UV 8 at 11:00Sun protection: 08:00–15:0033° / 25°
6Fog26°9Partly cloudy30°12Partly cloudy32°15Overcast32°18Overcast29°
Sunday, Oct 18Peak UV 9 at 11:00Sun protection: 08:00–15:0031° / 25°
6Overcast26°9Overcast29°12Light rain showers31°15Overcast31°18Overcast29°
Monday, Oct 19Peak UV 9 at 11:00Sun protection: 08:00–15:0034° / 25°
6Fog25°9Partly cloudy30°12Partly cloudy34°15Partly cloudy34°18Clear sky30°
Tuesday, Oct 20Peak UV 8 at 11:0034° / 25°
6Mainly clear26°9Mainly clear31°12Partly cloudy34°15Partly cloudy33°18Mainly clear30°

Peak midday UV by month in Yangon

It's October: on clear days, the midday sun here usually peaks around UV 9–12. That's very intense: around midday you need shade, covering clothes and sunscreen.

The sun is strong here all year round: even in the mildest months, midday UV reaches about 9, so protection is needed in every season. Treat these numbers as the most sun you should expect around noon: clouds typically lower the real value, while reflections from snow, sand or water can add to the UV your skin actually receives. Today's actual UV is in the forecast above.

36811147–10Jan9–13Feb11–14Mar12–14Apr12–14May12–14Jun12–14Jul12–14Aug11–13Sep9–12Oct7–10Nov7–9Dec

Each bar shows the range the midday UV index moves through on clear days in that month, from the gentlest days up to what the strongest days typically reach, based on 17 years of satellite data (2004–2020). The small light line inside a bar is an ordinary day's midday level.

Based on TEMIS data. Copyright © KNMI/ESA — https://www.temis.nl/

In October the strong sun is in the southern hemisphere: UV reaches high levels across most of it, while the northern hemisphere outside the tropics has its mild season.

See the world map for October →

The UV year at a glance

Strongest sunMar–Aug · up to 14
Weakest sunDec · up to 9
Protection needed (UV 3+)all year
Extra protection (UV 8+)all year

Months when the midday sun gets strong enough to need protection. Based on clear days; clouds typically lower UV.

See also: Yangon temperature and rainfall by month →

UV in Yangon: today, tomorrow and through the year

In Yangon the UV index has dropped back to 1 (low), down from the day's high of 8 (very high) around 12:00. It was a clear day, with little cloud to soften the sun.Tomorrow follows the same pattern: a peak of UV 8 (very high) around 11:00, with protection needed between 08:00 and 15:00.UV in Yangon stays high in every month. Across the year the strongest days run from about UV 9 to around UV 14, and October sits between the two.

Location, daylight and sky in Yangon

Key facts

CountryMyanmar, Yangon
TimezoneAsia/Yangon (UTC+6:30)
Coordinates16.81° N, 96.16° E
Elevation31 m
Population≈ 4.48M
Air pressurebarometer.today

Sun & Daylight Hours in Yangon

Sunrise / sunset05:58 / 17:43
Daylight today11h 45m
Daylight tomorrow11h 44m (-1 min)
Solar noon (sun highest)11:51
Golden hour17:14–17:56
Low UV hours (UV < 3)05:00–08:00
15:00–17:00
High UV window (UV ≥ 3)08:00–15:00

Seasonal daylight range at this latitude

Longest day13h 08m (Jun 21)
Shortest day11h 07m (Dec 21)

UV index map for Yangon and nearby cities

This map shows the current UV forecast for Yangon and the area around it. One forecast value covers a region of roughly 40 km, so it is a good guide for the area as a whole rather than an exact reading for one spot. In places with big height differences, or where the ground is covered by snow, the real UV can differ from what the map shows.

Check UV in: Mawlamyine · Nay Pyi Taw · Bago · Mueang Samut Prakan · Bangkok

Air quality concerns? Check air quality in Yangon on AirIndex.Today

What is the UV index in Yangon right now?

As of 15:00 local time, the UV index in Yangon is 1 (Low). UV changes hour by hour. See the hourly chart above for how it rises and falls today.

What is the UV index in Yangon today?

On 2026-10-16, the peak UV index forecast for Yangon is 8, expected around 12:00 local time. Check back daily: UV levels change with cloud cover, ozone, and sun angle.

What is the UV index in Yangon tomorrow?

On 2026-10-17, the UV index in Yangon is forecast to peak at 8 around 11:00 local time. Plan outdoor activities and sun protection around that peak.

What are typical maximum UV levels in Yangon by month?

Peak midday UV index in Yangon, month by month
MonthPeak midday UV
January7–10
February9–13
March11–14
April12–14
May12–14
June12–14
July12–14
August12–14
September11–13
October9–12
November7–10
December7–9
There is no real UV season in Yangon: midday levels stay in a similar range all year, from about 9 at the quietest, in December, to about 14 in April. Month by month: January (7–10), February (9–13), March (11–14), April (12–14), May (12–14), June (12–14), July (12–14), August (12–14), September (11–13), October (9–12), November (7–10), and December (7–9).Clear-sky range, 17 years of satellite data (2004–2020). On cloudy days values are typically lower.

How strong is UV in Yangon in October?

In a typical October, the midday UV index in Yangon reaches 9–12 on clear days, based on 17 years of satellite data (2004–2020). Cloudy days typically run lower. Check the live forecast for today's value.

Which months have the highest UV in Yangon?

UV in Yangon is highest in March–August, when the midday index reaches up to 14 on clear days. The weakest sun is in December, around 7–9 at midday.

When do you need sun protection in Yangon?

All year round: midday UV in Yangon reaches 3 or higher (the WHO protection level) in every month. In every month it can reach UV 8 or more. The WHO then advises extra protection: avoid the midday sun and cover up.

Forecast · UV Index

Now
UV 1.4 (Low)
Max today
UV 8.4 · 12:00
Max tomorrow
UV 8 · 11:00
Clear sky
UV 10
Sunrise / Sunset
05:58 / 17:43
High UV window (UV ≥ 3)
08:00–15:00
5-Day UV Forecast
Fri 8.4 · Sat 8 · Sun 8.9 · Mon 8.5 · Tue 7.9
About the UV Index

What is the UV index?

The UV index (UVI) is an international standard measure of the strength of ultraviolet radiation from the sun at a particular place and time. It ranges from 0 (nighttime) to 11+ (extreme). Higher values mean greater risk of sunburn, skin damage, and eye injury. The UV index was developed by the World Health Organization (WHO) to help people protect themselves from harmful UV radiation.

How do I check the UV index today?

This page shows the live UV index for your location using data from the Copernicus Atmosphere Monitoring Service (CAMS). You get the current UV level, an hourly UV forecast chart for today and tomorrow, and the exact peak UV time — so you always know when sun protection is most important.

When is UV radiation strongest?

UV radiation is typically strongest between 10:00 and 16:00, when the sun is highest in the sky. However, the exact peak time and intensity depend on your latitude, the season, altitude, cloud cover, and ozone levels. Check the UV forecast chart above to see today's exact peak time for your location.

How can I protect myself from UV radiation?

Apply broad-spectrum sunscreen, wear protective clothing and a wide-brimmed hat, seek shade during peak UV hours, and wear UV-blocking sunglasses. The WHO recommends sun protection when the UV index is 3 or above.

Where does the UV data come from?

The hourly UV index on this site comes from the Copernicus Atmosphere Monitoring Service (CAMS), operated by ECMWF on behalf of the European Union. CAMS calculates the UV biologically effective dose using total column ozone, aerosol optical depth, and cloud cover. The global forecast has a spatial resolution of approximately 40 km and provides hourly UV index values for up to 5 days ahead.

What does "clear-sky UV index" mean?

The clear-sky UV index shows how strong ultraviolet radiation would be if there were no clouds at all. It is calculated using the same atmospheric data — ozone column thickness, aerosol concentrations, and solar angle — but assumes completely cloudless conditions. Comparing the actual UV index with the clear-sky value shows how much clouds are reducing UV exposure at any given time. On overcast days, actual UV can be significantly lower than the clear-sky value.

How often is the UV forecast updated?

The CAMS global UV forecast is updated twice daily, based on model runs initialized at 00:00 and 12:00 UTC. Weather data such as temperature, cloud cover, and sunrise/sunset times is updated every 1–6 hours depending on the region, using weather models from national meteorological services via Open-Meteo. The first 1–2 days of the forecast are typically the most accurate.

What does the WHO recommend for each UV level?

Low (0–2) — No protection needed. You can safely enjoy being outside
Moderate (3–5) — Seek shade during midday hours. Wear a shirt, apply broad-spectrum sunscreen, and put on a hat. Wear UV-blocking sunglasses
High (6–7) — Seek shade during midday hours. Wear a shirt, apply broad-spectrum sunscreen, and put on a hat. Wear UV-blocking sunglasses
Very High (8–10) — Avoid being outside during midday hours. Make sure you seek shade. Shirt, broad-spectrum sunscreen and hat are a must
Extreme (11+) — Avoid being outside during midday hours. Make sure you seek shade. Shirt, broad-spectrum sunscreen and hat are a must

Source: WHO Global Solar UV Index, 2002